Tag Archives: waist circumference
Plant based diets can help lower blood pressures of women in the U.S.
Approximately 65% of adults over 60 years in the US are hypertensive. Poor dietary habits and sedentary lifestyles are fueling the hypertension epidemic. Higher consumption of plant foods can help lower blood pressures in developed countries. Moreover,
More sitting during a day increases the probability of developing the metabolic syndrome in older adults
We all would like to stay fit and independent for the rest of our lives. In order to live longer in good health we need to change or adjust our lifestyle. Scientists make an enormous effort by
